EMDR Intensives

There is extensive evidence on the proven effectiveness of EMDR (Eye-Movement Desensitization and Reprocessing) therapy to address past trauma, post-traumatic stress, anxiety, depression, relationship troubles and more. EMDR Intensives are a way to gain the healing benefits of EMDR therapy in a shorter timeframe than the weekly one-hour sessions. Through Intensives, you will be able to focus on healing over a 1-5 day period, while making lasting change in a short amount of time. While challenging, this focused and intensive experience can lead to faster and more profound healing.

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The Intensive Format

Extended-Session Intensive

Extended-Session Intensives are delivered in a 2-3 hour timeframe and can be scheduled on consecutive days. It is a great way to work on smaller, more focused targets.

Single-Issue Intensive

Working together for 1-3 days,

Single-Issue Intensives focus on one very specific goal - for example, a recent traumatic event or single challenging or distressing issue (i.e. sexual assault, divorce, work-related trauma).

Story-Clearing Intensive

Story-Clearing Intensives range approximately 4-5 days and may involve multiple challenges or targets that can include childhood traumas and attachment wounds.

Live Free...

Conducting EMDR Intensives in my practice has allowed me to witness the transformative power of change happen quickly for people who are ready to live free. I understand that standard ongoing/weekly therapy is not for everyone. You have a busy life and are ready to experience it fully. Schedule a consultation today to see if the Intensives format is right for you.

Lauren, AZ

"It was life-changing. I am able to feel like I can have new experiences in my life without the past holding me back."

David, NM

"The intensive freed me to reassign the resources I used throughout the day on negative emotions and use them more productively on the areas I want to focus on."

Estella, AZ

"I was skeptical that things would ever change for me. I still have a long way to go, but it's been great to feel some true relief."

Jeremy, AZ

Worth it! I was able to let go and move on. Just what I needed."

FAQs

making your decision to schedule a little easier

What does the Intensive include?

We will schedule a pre-intensive assessment that can be completed either in person or online to discuss the goals for your intensive.

Your intensive will be scheduled on a day that is most convenient for you and can include weekends. Typical sessions will be scheduled from 9:00AM to about 4:00PM.

You'll receive a personalized workbook which will allow you to work on goals before, during, and after your program.

And finally, you will be scheduled for a post-intensive follow-up session to debrief the session and discuss how to continue your journey of healing and growth.

What is the cost of an Intensive?

A full day of Intensives are $1,200 per day in-person for approximately 6 total hours of therapy throughout the day. The exact duration and frequency of your intensive will vary depending on your individual needs and goals, as well as your therapist's recommendations.

A 50% non-refundable deposit will be required to book your appointment and the remaining 50% will be paid on the first day of your Intensive session.

Can I use my insurance benefits?

Unfortunately, insurances do not cover Intensives and will therefore not be billed for any extended or full-day Intensive sessions.

How do I prepare for my Intensive?

We will discuss specific preparations during our pre-Intensive assessment, however you should treat your Intensive like a personal retreat. This is a time to focus on your healing and leave time at the end of your day and/or weekend for activities such as yoga, massages, or hiking. Intensives are challenging for some people, and it is important to prioritize healing throughout the whole day.

Where do Intensives take place?

Intensives take place in-person and you will be scheduled at our office in Phoenix, AZ. Telehealth appointments can be scheduled for the pre-Intensive assessment and post-Intensive sessions.

Do I need to live in Arizona in order to attend an Intensive with you?

No. Since Intensives typically take place over several days and not weeks or months at a time, clients can travel to Phoenix from anywhere in the world to begin their healing through an Intensive session.