Meet Our Providers

 

I believe in the power of resilience. I believe that a person’s journey is filled with strengths that will see them through the toughest challenges.  And I enjoy partnering with people to offer the support, assistance, and connection that may be needed to continue a fulfilling journey. 

 

We have all had experiences throughout our life that have caused us to suffer and question hope. Through the use of various treatment modalities including Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and others, I will partner with you to assist in identifying your personal goals, and assist in decreasing the suffering from any previous experiences that may be causing emotional and thought barriers to those goals.  

 

I am an EMDR Certified therapist and utilize a respectful, trauma-informed, non-judgmental approach to the strengths-based focus and foundation in my practice, and I look forward to meeting you soon. 

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My professional background has afforded me the opportunity to work with brave clients who take a positive step towards their mental wellbeing.

 

 My approach is to offer a compassionate and hopeful space for my clients to become vulnerable using evidence-based modalities such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Motivational Interviewing as well as trauma informed care such as EMDR.

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I believe that during our lives we all need to seek professional help that leaves judgement and bias at the door. It is my intention to provide an environment that inspires growth, compassion, hope, and a path to wellness. The answers are in ourselves but our experiences no longer allow us to easily see them. The intention for this work is set by you and it is my role to guide you to your truth.

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I have a passion for working with individuals to improve their mental and emotional well-being while helping them reach their full potential.

 

As a multicultural therapist, my goal is to offer a non-judgmental, comfortable, and safe space for you to feel validated and supported in addressing life’s challenges. I will help guide you in growing as a person through gaining self-awareness and self-understanding.  I focus on building a strong therapeutic relationship through acceptance and empathetic understanding of your experiences.

 

I provide therapeutic services in English and Spanish and enjoy working with both children and adults. I implement evidenced-based practices including Person-Centered Therapy, Child-Centered Play Therapy, Cognitive Behavioral Therapy, Motivational Interviewing and EMDR therapy. We will work together in developing goals and treatment plans to meet your behavioral health needs.

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Every individual is the expert in their own life and I believe each person has the answer to their own life's questions. My role as your therapist is to support you, guide you, and empower you to find those answers. 

 

As a Hispanic woman, I know the importance of feeling seen and heard. I strive to create a therapeutic space where you feel comfortable to process difficult emotions and experience validation. Utilizing treatment modalities such as Cognitive Behavioral Therapy, Mindfulness, Person-Centered Therapy, Motivational Interviewing and trauma informed care we can work together through any behavioral health needs that may be blocking those answers from coming to light. 

 

I enjoy working with adolescents and adults and can provide services in English or Spanish. I have experience working with anxiety, depression, Post-Traumatic Stress Disorder, and breaking intergenerational trauma cycles. Looking forward to helping you heal!

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I am a compassionate and dedicated Licensed Clinical Social Worker (LCSW) with 5 years of experience helping individuals and families navigate mental health challenges and life transitions. With expertise in evidence-based therapeutic practices, I offer a supportive and empathetic environment to foster healing and personal growth.

Having earned a Master of Social Work (MSW) degree from Arizona State University, I am licensed to practice clinical social work in Arizona. I specialize in anxiety, depression, life transitions, parenting support, grief counseling, stress management and utilizes a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, IFS-informed therapy and Psychodynamic Therapy, tailored to meet the unique needs of each client.

I am deeply committed to supporting clients in overcoming emotional and psychological hurdles, improving their coping skills, and achieving a higher quality of life. I work with teens and adults, providing individualized care and fostering a safe, non-judgmental space for self-exploration.

As a lifelong learner, I regularly participate in professional development and attend
conferences and workshops to stay updated on the latest research and clinical techniques in the mental health field.

Outside of therapy, I enjoy game nights, quality time with family, hiking with my dog,
reading, and I believe in maintaining a balanced approach to life.

Trauma can leave us feeling stuck—replaying old memories or repeating patterns that no longer serve us. It can feel overwhelming to know how to move forward and create the life you want. I believe that every person has the capacity to grow, heal, and reclaim their story.

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As your therapist, I listen deeply, offer understanding, and walk alongside you as we navigate the challenges you’re facing. I hold space for all of your intersecting identities and honor the unique experiences you bring to therapy. My approach is eclectic, drawing from Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, Cognitive Behavioral Therapy (CBT), and Parts Work. I am also a certified Perinatal Mental Health specialist and have received additional training for treating issues that can commonly occur during prenatal and postpartum. I tailor techniques to meet you where you are and support you in moving toward where you want to be.

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I believe there are many paths to healing. If you feel therapy may be the right step for you, I would be honored to support you on your journey.​​

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