Why Counseling?
Counseling is a personal journey of vulnerability, reflection, and connection that leads to greater self-discovery and peace. Many people seek counseling as they attempt to face moments throughout their life when they feel in need of a connection with others that can help build their strengths and ultimately, their resilience.

Adjustment

Changes can be stressful and difficult to adjust to. When this happens, it can lead to sadness, anger, anxiety, guilt, and worry.

Depression

Some people can go through moments when they experience prolonged feelings of sadness, hopelessness, fatigue, lack of interest, trouble sleeping, and even having thoughts that they'd be better of dead or hurting themselves in some way.

Anxiety

Feeling anxious or nervous, unable to control worry, trouble concentrating, feeling restless, and fear that something bad will happen. Experiencing anxiety and panic attacks can feel debilitating for some.

Trauma

When traumatic experiences happen, they can change the way you see yourself, other people, or the world. This can also make trusting yourself and others challenging and negatively impact your life.

Relationship Difficulties

Relationships can be tough at times and it can be easy to get stuck in a cycle that leads to resentment. It can be helpful to learn how to move beyond that and learn effective ways to communicate and support one another.

Why Ocotillo Counseling?

Co-evolving with the hummingbird, ocotillos are known for their hardy long stems and beautiful red flowers at their end. Their name in Spanish means "little torch," and similar to a torch guiding your path, Ocotillo Counseling is here to help you. Ocotillo Counseling, LLC. offers a safe, respectful, and compassionate approach to assist with the reason you are seeking counseling. We are here to partner with you to gain control over your emotions, to no longer feel victimized by them, and to reach your life worth living through unconditional support, find insight and acceptance, and respond to life's events with effective action and deliberate intent. Bilingual services available.

Why Counseling?